We're told to "follow your passion" in shaping our careers—but there are risks.

Mental health in the workplace has evolved greatly in the last decade or so. In the last two years alone there’s been great headway when it comes to promoting and implementing programs for employees.

Let’s talk about your mental health and wellbeing. It’s important. Check out our updated Support List 🤗

These are some resources that have helped me personally when running a startup. Recommend some of these resources for founders or employees of startups.

Mindfulness expert Dr. Elise Bialylew explains how the practice of mindfulness can help startup founders manage stress, maintain wellbeing and become better leaders.

An online wellness community offering courses, coaching and more to help you along your personal journey