Mental health in the workplace has evolved greatly in the last decade or so. In the last two years alone there’s been great headway when it comes to promoting and implementing programs for employees.
These are some resources that have helped me personally when running a startup. Recommend some of these resources for founders or employees of startups.
Mindfulness expert Dr. Elise Bialylew explains how the practice of mindfulness can help startup founders manage stress, maintain wellbeing and become better leaders.